lUNGES BASICS |
ABS combo 1 |
hiit express 1 |
The push up |
Glutes workout |
SQUAT RIGHT |
ABS COMBO QUICK WORK OUT |
Let's GET OUR CARDIO UP |
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Location |
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Liability DisclaimerYou should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.
I understand that there is a risk of injury associated with participating in fitness exercises. I hereby assume full responsibility for any and all injuries, losses and damages that I incur while attending, exercising or participating both virtually, online or in person in any of The Fit and The Fab fitness Classes or Tutorials. I hereby waive all claims against he Fit and The Fab, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that I might incur. |
